Darren Kavanagh (IRL) / Aimee Glen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:49
- Overall Rank
- 239 of 466
- Rank (AG)
- 107 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Rebound performance centre
- League Points
- 52
Run Total
00:27:31
Pace
6:53 /km
Workout Total
27:16
Workout Ratio
42.7%
TRY Zone
00:09:08
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:00:23 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:04:06 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:50 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:31 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:09:08 |