Michelle Maloney (IRL) / Philip Healy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:14
- Overall Rank
- 230 of 466
- Rank (AG)
- 104 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Devine Fitness
- League Points
- 42
Run Total
00:24:13
Pace
6:03 /km
Workout Total
32:07
Workout Ratio
50.8%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:13 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:57 |