Leah Cosgrove (IRL) / Gavin Fitzpatrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:45
- Overall Rank
- 224 of 466
- Rank (AG)
- 43 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:25:38
Pace
6:25 /km
Workout Total
30:00
Workout Ratio
47.8%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:12 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:12 |