Louise Hannick (IRL) / Thomas Hannick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:44
- Overall Rank
- 223 of 466
- Rank (AG)
- 68 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:23:34
Pace
5:54 /km
Workout Total
33:46
Workout Ratio
53.8%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:59 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:11 |
| Lunges | 00:05:06 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:34 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:28 |