Martina Branigan (IRL) / Keith Branigan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:32
- Overall Rank
- 217 of 466
- Rank (AG)
- 98 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 43
Run Total
00:25:43
Pace
6:26 /km
Workout Total
30:45
Workout Ratio
49.2%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:29 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:43 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:10 |