Eimear Martin (IRL) / Michael O Riordan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:22
- Overall Rank
- 216 of 466
- Rank (AG)
- 97 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- F45 Training Charlestown
- League Points
- 43
Run Total
00:24:55
Pace
6:14 /km
Workout Total
31:50
Workout Ratio
51.0%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:06:25 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:55 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:42 |