Katie Reape (IRL) / Anthony Reape (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:21
- Overall Rank
- 215 of 466
- Rank (AG)
- 67 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- TheGym Ballina
- League Points
- 43
Run Total
00:23:30
Pace
5:53 /km
Workout Total
33:17
Workout Ratio
53.4%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:07:23 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:08 |
| Lunges | 00:05:10 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:30 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:38 |