Jenny Maslen (IRL) / David Maslen (AUS)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:59
- Overall Rank
- 211 of 466
- Rank (AG)
- 64 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:35
Pace
6:24 /km
Workout Total
30:06
Workout Ratio
48.6%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:59 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:26 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:35 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:06:22 |