Michaela Byrne (IRL) / Elliot Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:51
- Overall Rank
- 210 of 466
- Rank (AG)
- 39 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:24:09
Pace
6:02 /km
Workout Total
30:16
Workout Ratio
48.9%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:06:22 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:29 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:09 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:07:31 |