Daniel Farrell / Nicola Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:38
- Overall Rank
- 209 of 466
- Rank (AG)
- 96 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:24:05
Pace
6:01 /km
Workout Total
29:06
Workout Ratio
47.2%
TRY Zone
00:08:33
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:03 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:05 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:08:33 |