Leanne Fallon (IRL) / Seamus Looby (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:08
- Overall Rank
- 199 of 466
- Rank (AG)
- 61 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:24:34
Pace
6:09 /km
Workout Total
29:59
Workout Ratio
49.0%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:34 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:06:39 |