Patricia Walsh (IRL) / Robert Burke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:06
- Overall Rank
- 198 of 466
- Rank (AG)
- 10 of 29
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- MAMF
- League Points
- 44
Run Total
00:26:33
Pace
6:38 /km
Workout Total
28:22
Workout Ratio
46.4%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:03 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:33 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:06:16 |