Rebecca Louth (IRL) / Kieran Mcentee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:41
- Overall Rank
- 190 of 466
- Rank (AG)
- 58 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:21:23
Pace
5:21 /km
Workout Total
32:49
Workout Ratio
54.1%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:00 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:39 |
| Running 7 | 00:02:54 |
| Lunges | 00:04:41 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:23 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:06:33 |