Joyce Mooney (IRL) / Daragh Mooney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:40
- Overall Rank
- 189 of 466
- Rank (AG)
- 87 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:03
Pace
6:31 /km
Workout Total
30:04
Workout Ratio
49.6%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:19 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:03 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:04:38 |