Chris Cadwell (IRL) / Sarah Cadwell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:17
- Overall Rank
- 184 of 466
- Rank (AG)
- 83 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Thrive Health & Fitness
- League Points
- 45
Run Total
00:24:28
Pace
6:07 /km
Workout Total
30:55
Workout Ratio
51.3%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:23 |
| Running 8 | 00:03:05 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:04:58 |