Shauna Mcgivern (IRL) / David Mccormack (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:13
- Overall Rank
- 182 of 466
- Rank (AG)
- 55 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 45
Run Total
00:24:23
Pace
6:06 /km
Workout Total
28:58
Workout Ratio
48.1%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:23 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:23 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:06:56 |