Katie Cotter (IRL) / Barry Cousins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:19
- Overall Rank
- 164 of 466
- Rank (AG)
- 27 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 46
Run Total
00:26:28
Pace
6:37 /km
Workout Total
27:31
Workout Ratio
46.4%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:12 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:28 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:24 |