Kaylee Crowley (IRL) / Donal Crowley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:18
- Overall Rank
- 163 of 466
- Rank (AG)
- 50 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- UC Fit
- League Points
- 46
Run Total
00:23:01
Pace
5:45 /km
Workout Total
30:01
Workout Ratio
50.6%
TRY Zone
00:06:21
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:00 |
| Lunges | 00:04:07 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:01 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:21 |