Jonathan Webster (IRL) / Charlotte Webster (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:17
- Overall Rank
- 161 of 466
- Rank (AG)
- 78 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:26:16
Pace
6:34 /km
Workout Total
27:42
Workout Ratio
46.7%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:18 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:03 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:32 |
| Run Total | 00:26:16 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:25 |