Conor Mccarthy (IRL) / Aine Prior (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:14
- Overall Rank
- 160 of 466
- Rank (AG)
- 77 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- UC Fit
- League Points
- 46
Run Total
00:25:06
Pace
6:17 /km
Workout Total
28:20
Workout Ratio
47.8%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:06 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:06 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:54 |