Janelle O'Donnell (IRL) / Steven O'Donnell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:11
- Overall Rank
- 157 of 466
- Rank (AG)
- 48 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Intension
- League Points
- 46
Run Total
00:24:21
Pace
6:05 /km
Workout Total
29:44
Workout Ratio
50.2%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:21 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:21 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:11 |