Tarz Aoife Mahedvi (IRL) / Daniel Dooley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:08
- Overall Rank
- 154 of 466
- Rank (AG)
- 26 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:22:00
Pace
5:30 /km
Workout Total
31:56
Workout Ratio
54.0%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:02:35 |
| Sled Push | 00:02:17 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:45 |
| Running 7 | 00:02:36 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:38 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:00 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:05:16 |