Sinead Mcmahon (IRL) / Kevin Mcnally (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:50
- Overall Rank
- 146 of 466
- Rank (AG)
- 44 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 47
Run Total
00:23:17
Pace
5:49 /km
Workout Total
27:07
Workout Ratio
46.1%
TRY Zone
00:08:31
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:04 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:00:47 |
| Running 4 | 00:03:27 |
| Sled Push | 00:02:12 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:11 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:34 |
| Running 8 | 00:03:28 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:17 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:08:31 |