Pierina Borza (IRL) / Rowan Considine (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:47
- Overall Rank
- 145 of 466
- Rank (AG)
- 71 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:31
Pace
6:08 /km
Workout Total
28:21
Workout Ratio
48.2%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:57 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:31 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:59 |