Celine Murray (IRL) / Aaron Murray (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:35
- Overall Rank
- 141 of 466
- Rank (AG)
- 43 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 47
Run Total
00:23:10
Pace
5:48 /km
Workout Total
30:21
Workout Ratio
51.8%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:05 |
| Lunges | 00:04:23 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:10 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:05:09 |