Brian Whelan (IRL) / Erin Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:16
- Overall Rank
- 138 of 466
- Rank (AG)
- 22 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:23:56
Pace
5:59 /km
Workout Total
26:45
Workout Ratio
45.9%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:10 |
| Rowing | 00:02:27 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:56 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:39 |