Megan Hannon (IRL) / Shaun Maher (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:54
- Overall Rank
- 129 of 466
- Rank (AG)
- 63 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:53
Pace
6:13 /km
Workout Total
27:56
Workout Ratio
48.2%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:53 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:10 |