Trish Somers (IRL) / Scott Somers (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:37
- Overall Rank
- 121 of 466
- Rank (AG)
- 38 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:25:09
Pace
6:17 /km
Workout Total
27:04
Workout Ratio
47.0%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:30 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:09 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:26 |