Sheena Mccabe (IRL) / Keith Mccabe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:36
- Overall Rank
- 120 of 466
- Rank (AG)
- 37 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Ignite Fitness
- League Points
- 48
Run Total
00:24:19
Pace
6:05 /km
Workout Total
27:07
Workout Ratio
47.1%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:09 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:01 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:19 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:13 |