Sinead Mccarthy (IRL) / David Cotterell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:21
- Overall Rank
- 118 of 466
- Rank (AG)
- 57 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Intension
- League Points
- 48
Run Total
00:25:36
Pace
6:24 /km
Workout Total
25:56
Workout Ratio
45.2%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:05 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:36 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:05:54 |