Peter Smyth (IRL) / Lauren Smyth (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:21
- Overall Rank
- 117 of 466
- Rank (AG)
- 19 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 68
Run Total
00:24:15
Pace
6:04 /km
Workout Total
25:16
Workout Ratio
44.1%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:01:35 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:00 |
| Burpees | 00:02:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:15 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:07:56 |