Alan Pike (IRL) / Eva Pike (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:10
- Overall Rank
- 115 of 466
- Rank (AG)
- 36 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 58
Run Total
00:21:31
Pace
5:23 /km
Workout Total
27:32
Workout Ratio
48.2%
TRY Zone
00:08:10
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:03 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:20 |
| Running 7 | 00:02:50 |
| Lunges | 00:04:01 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:31 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:08:10 |