Belinda Mitchell (AUS) / Gary Reilly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:06
- Overall Rank
- 113 of 466
- Rank (AG)
- 35 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 48
Run Total
00:22:08
Pace
5:32 /km
Workout Total
30:05
Workout Ratio
52.7%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:50 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:19 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:54 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:08 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:56 |