Paula Savage (GBR) / Thomas Hanna (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:58
- Overall Rank
- 112 of 466
- Rank (AG)
- 5 of 29
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:22:01
Pace
5:30 /km
Workout Total
29:44
Workout Ratio
52.2%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:01 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:30 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:56 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:01 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:18 |