Liam O Reilly (IRL) / Louise O Reilly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:39
- Overall Rank
- 104 of 466
- Rank (AG)
- 52 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fit and funky
- League Points
- 49
Run Total
00:23:48
Pace
5:57 /km
Workout Total
27:49
Workout Ratio
49.1%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:43 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:48 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:07 |