Sophie Dunworth (IRL) / Alan Price (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:38
- Overall Rank
- 103 of 466
- Rank (AG)
- 51 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:22:32
Pace
5:38 /km
Workout Total
27:02
Workout Ratio
47.7%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:00 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:32 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:07:08 |