Megan Mc Mahon (IRL) / Declan Cruise (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:33
- Overall Rank
- 101 of 466
- Rank (AG)
- 49 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:21:57
Pace
5:29 /km
Workout Total
30:33
Workout Ratio
54.0%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:40 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:57 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:57 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:04:08 |