Gavin Walsh (IRL) / Rebecca Davidson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:28
- Overall Rank
- 100 of 466
- Rank (AG)
- 48 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 49
Run Total
00:22:10
Pace
5:33 /km
Workout Total
29:22
Workout Ratio
52.0%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:56 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:10 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:01 |