Jessica Sinclair (IRL) / Stephen Manning (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:26
- Overall Rank
- 99 of 466
- Rank (AG)
- 47 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- UN1T Dublin
- League Points
- 59
Run Total
00:23:14
Pace
5:49 /km
Workout Total
27:11
Workout Ratio
48.2%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:00 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:23:14 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:06:06 |