Luke Kennedy (IRL) / Nicola Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:16
- Overall Rank
- 98 of 466
- Rank (AG)
- 31 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Men’s Shred
- League Points
- 49
Run Total
00:23:48
Pace
5:57 /km
Workout Total
26:34
Workout Ratio
47.2%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:47 |
| Running 8 | 00:02:53 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:48 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:05:59 |