Jolene Hughes (GBR) / Greg Livingstone (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:09
- Overall Rank
- 95 of 466
- Rank (AG)
- 30 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:20:23
Pace
5:06 /km
Workout Total
30:12
Workout Ratio
53.8%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:20 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:51 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:40 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:23 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:05:39 |