Magdalena Barwinska (POL) / Rafal Barwinski (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:08
- Overall Rank
- 94 of 466
- Rank (AG)
- 29 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 49
Run Total
00:21:52
Pace
5:28 /km
Workout Total
27:59
Workout Ratio
49.9%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:06 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:02:56 |
| Rowing | 00:04:59 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:30 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:52 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:22 |