Patrick Marron (IRL) / Anny Catalano (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:43
- Overall Rank
- 86 of 466
- Rank (AG)
- 16 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:20
Pace
5:50 /km
Workout Total
26:50
Workout Ratio
48.2%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:20 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:37 |