Matt B. Davis (USA) / Caitríona Doran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:32
- Overall Rank
- 85 of 466
- Rank (AG)
- 25 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 50
Run Total
00:22:26
Pace
5:37 /km
Workout Total
29:00
Workout Ratio
52.2%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:52 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:33 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:12 |