Emma King (IRL) / Padraic Hillen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:29
- Overall Rank
- 83 of 466
- Rank (AG)
- 15 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 50
Run Total
00:22:08
Pace
5:32 /km
Workout Total
28:30
Workout Ratio
51.4%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:13 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:43 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:55 |
| Running 8 | 00:02:51 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:08 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:57 |