Sam Mc Entee (IRL) / Phil Mc Entee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:35
- Overall Rank
- 68 of 466
- Rank (AG)
- 34 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:22:09
Pace
5:32 /km
Workout Total
25:31
Workout Ratio
46.7%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:03:53 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:35 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:20 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:09 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:07:00 |