Megan Willis (GBR) / Conor Larkin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:33
- Overall Rank
- 67 of 466
- Rank (AG)
- 12 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:22:08
Pace
5:32 /km
Workout Total
27:06
Workout Ratio
49.7%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:51 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:58 |
| Lunges | 00:02:57 |
| Running 8 | 00:02:45 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:08 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:24 |