Rachael Corcoran (IRL) / Nigel Sutton (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:54
- Overall Rank
- 63 of 466
- Rank (AG)
- 3 of 29
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 132
Run Total
00:22:07
Pace
5:32 /km
Workout Total
26:27
Workout Ratio
49.1%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:41 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:34 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:07 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:05:25 |