Rebecca Morrissey (IRL) / Paul Morrissey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:53
- Overall Rank
- 62 of 466
- Rank (AG)
- 1 of 5
- Age Group
- 16-19
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fitness Journey
- League Points
- 112
Run Total
00:21:49
Pace
5:27 /km
Workout Total
27:16
Workout Ratio
50.6%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:00 |
| Lunges | 00:02:33 |
| Running 8 | 00:02:49 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:49 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:04:51 |