David Molloy (IRL) / Anastasija Zaharova (LAT)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:53
- Overall Rank
- 61 of 466
- Rank (AG)
- 16 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:19:38
Pace
4:55 /km
Workout Total
27:02
Workout Ratio
50.2%
TRY Zone
00:07:18
| Split | Time |
|---|---|
| Running 1 | 00:01:24 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:00:13 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:07:01 |
| Running 6 | 00:02:39 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:36 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:33 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:38 |
| Best Run Lap | 00:01:24 |
| TRY Zone Total | 00:07:18 |